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Katrice delivers engaging presentations to increase knowledge, awareness and application.

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From 30 minutes to half day seminars, select from the list of topics below and Katrice will tailor to your needs.  Cooking demos are an additional fee.

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  • Nourishing Neglected Roots

  • Eating on the Go

  • Self-Care & Liver Detoxification Support

  • Mental Health - Food for Your Mood

  • Mindful Eating 

  • Vitamin D & Calcium Beyond Dairy and Their Benefits

  • Fighting Cancer with Phytonutrients

  • Cardiovascular Wellness

  • Medicinal Herbs and Spices

  • Plant-forward Eating

  • Honoring Soul Foods and Your Health

  • Prenatal, Pregnancy & Post-partum Nutrition

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