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Katrice delivers engaging presentations to increase knowledge, awareness and application.

From 30 minutes to half day seminars, select from the list of topics below and Katrice will tailor to your needs.  

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  • Nourishing Neglected Roots

  • Eating on the Go

  • Self-Care & Liver Detoxification Support

  • Mental Health - Food for Your Mood

  • Mindful Eating 

  • Vitamin D & Calcium Beyond Dairy and Their Benefits

  • Fighting Cancer with Phytonutrients

  • Cardiovascular Wellness

  • Medicinal Herbs and Spices

  • Plant-forward Eating

  • Honoring Soul Foods and Your Health

  • Prenatal, Pregnancy & Post-partum Nutrition

  • Nutrition & LIfestyle Tips for Menopause

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