Katrice delivers engaging presentations to increase knowledge, awareness and application.

From 30 minutes to full day seminars, select from the list of topics below and Katrice will tailor to your needs.  Don't see what you are looking for? Contact me to discuss your topic(s) of interest.  Cooking demos are an additional fee.

  • Eating On the Go!

  • Diabetes and Diet

  • Prenatal, Pregnancy & Post-partum Nutrition

  • Healthy Eating on the Go

  • Inflammation and Elimination Diets

  • Self-Care & Detoxification in a Toxic World

  • Depression and Diet: What’s Your Mood Got to Do with Food?

  • The Facts, Foes, Fables and Friendliness of Fiber

  • Wellness, Mindful Eating & Mind-Body Therapies

  • Sports Nutrition

  • Vitamin D & Calcium Beyond Dairy and Their Benefits

  • What is Food as Medicine?

  • Fighting Cancer with Food and Phytochemicals

  • Heart Healthy Eating

  • What is Glyphosate and Why Should I Care?

  • The Garden of Eden and Illness

  • Medicinal Herbs and Spices

  • How to Influence Your Kids to Eat Healthy

  • The Microbiome and Synbiotics

  • Gluten-free Eating and Celiac Disease

  • Meal Prep and Cooking

  • Vegetarian and Veganism

  • Kidney Stones and Diet

  • Weight Loss