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Katrice Mayo

Food Sensitivities


Nonalcoholic Fatty Liver Disease


Nutrition & Mental Health

Mindful Eating





Ulcerative Colitis/Crohn's

Leaky Gut

Food As Medicine



Katrice is a graduate of Winston-Salem State University with a Bachelor of Science in Management Information Systems.  She has almost a decade of experience in IT and decided to pursue her passion of nutrition for healing, well-being and self-care.  She is a graduate of Virginia State University's internship program and a graduate of James Madison University with a Master of Science in Health Sciences with a concentration in Dietetics.  She brings 15 years of clinical experience to her clientele while providing a personalized nutrition experience for optimum health, disease prevention and disease management.  Since most diseases start in the gut, are triggered by chronic stress, alcohol, processed foods and environmental factors, she uses food sensitivity testing, lifestyle medicine and a food as medicine approach in her private practice.  Katrice completed Food As Medicine training from The Center for Mind-Body Medicine in June of 2012.   She is a life long learner and a member of Dietitians in Integrative and Functional Medicine.

**Katrice is a full-bodied black women, encourages body acceptance and personal definitions of health.  

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