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Nutrition Basics 101: Understanding Macronutrients

  • 3 Steps

About

This foundational course breaks down the science of nutrition in a clear, approachable way. You'll learn what macronutrients (carbohydrates, proteins, and fats) are, real food sources and how they impact your energy, mood, metabolism, immune health, and hormones. Included free with The Well Rooted Woman Membership

You can also join this program via the mobile app. Go to the app

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Instructor

Price

Single Payment
$97.00
The Well Rooted Woman Membership
$399.00/month
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EMAIL

LOCATION

Richmond, Virginia
(Serving clients in Virginia, Atlanta, Georgia, and nationwide via telehealth)

Servicing Zip Codes: 23228, 30034, 30083, 22102, 23173, 23234, 30327

Katrice Mayo  Black Dietitian
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