Three Teacups

"With expertise, ingenuity and kindness, Katrice's sessions and instructions brought my blood sugar levels down and vitamin D levels up." - C.R.

Katrice Mayo
Meet Katrice


Katrice is a graduate of Winston-Salem State University with a Bachelor of Science in Management Information Systems.  She has almost a decade of experience in IT and decided to pursue her passion of nutrition for healing, well-being and self-care.



A nutrition consultation with me can change your quality of life and enhance your health and well-being.

Food Sensitivities


Are you trying elimination diets and still can't figure out which foods are causing detrimental symptoms?  Mediator Release Testing (MRT) is designed to give you "root cause" results and take out the guess work.

Learn more...